Instagram / Facebook Competition Rules and Regulations to Stay out of Facebook Jail

Facebook competition rules

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Did you know Instagram and Facebook competitions are dead simple to make?

Hit go, give away cool stuff, and grow your business. Simple!

The problem. The only problem is you gotta following the rules!

Or you get shadow-bans, restrictions, disabled ads accounts and business manager.

Yep, The dreaded Facebook Jail!

This article is for you if you’re looking to understand Instagram ‘n’ Facebook Competition or Contest Rules and Policies.

Facebook-FAQ-Go-to-Jail
The Monopoly ‘GO TO JAIL’ card. Break the rules, go to Facebook Jail!

Like, Comment, Share, and Tag a friend’ competitions are against Facebook Competition rules.

Yea, I know everyone is doing it! But, still against the rules.

LCST comps are the Monopoly equivalent of the GO TO Jail, do not pass go, and do not collect the $200 Community Chest card. But, worse.

Yet! If your Facebook news feed looks in anything like my Facebook news feed, it resembles a bin outside a chipper on a Friday night! Stinking and overflowing.

Don’t worry, I am Urban Renström, there is always science and research involved in everything I talk about, teach, and demonstrate.

This Instagram / Facebook Competition Rules post is part III.

Part I run the best Facebook Competitions for your business.

Part II is using Email Marketing as your killer follow up app!

Do you know the Facebook Competition Rules, Regulations, and Policies?

Here is what you can and cannot do as entry into your competition.

Facebook Competition Rules
Facebook competition rules and Instagram Competition Rules

Monitor both this group, pages, and events policy URL for, and this Instagram Promotions guidelines page for changes to the rules.

Naturally, read, understand and implement before you launch your next contest!

The Biggest Facebook and Instagram ‘Don’t dos’ when Running Competitions

Facebook Competition rules

“Personal timelines and friends’ connections must not be used to administer promotions” see screen shot below.

Facebook-Competition-Rules
from Section 3, part III of Promotions on Pages, Groups, and Events

On Facebook, you cannot ask people to “share (this competition) on your timeline to enter” or “share (this competition) on your friend’s timeline to get extra entries”, or “tag your friends in this post to enter”.

The sharing and tagging on Facebook are verboten! It’s the Monopoly GO TO Jail card.

Yet, on Instagram sharing and tagging is allowed.

But, Wait Here Are A Few More Rules

You are responsible for running a legal contest on both Facebook and Instagram. This means you must:

  • Informing people of your official rules of your competition (easiest on a page on your website)
  • Inform people of your terms and eligibility requirements, if any (e.g. age, country)
  • Follow country rules and regulations on the contest and prize (any local/country laws?)

Communicating a Facebook and Instagram promotion

Facebook-Competition-Rules

You must Release Facebook and Instagram

Release means you state your contest is not endorsed, sponsored, associated, or administered by Facebook or Instagram.  In addition, you must state Facebook / Instagram is not responsible to entrants or participants.

Facebook-Competition-Rules

UGC (User Generated Content) as Entry to Win

If your contest is judged, e.g. people submit a photo, poem, then you must get permission to collect and use their information.

Facebook-Competition-Rules

So what is a “Promotion or Contest”?

Specifically, a contest or promotion includes

  • (a form of) Entry or registration
  • (there exists an) Element of chance
  • (and there is something to win) a prize

Should I run a Sweepstakes, Contest or Lottery? What’s the Difference?

Which contest type is up to you. Sweepstakes and giveaways are the easiest – pick a random winner. The contest requires judging.

  • Sweepstakes / Giveaway:  Every person gets an equal chance to win. No skill, purchase, payment or any other consideration required. Simply throw your hat into the ring for a chance to win.
  • Contest: To enter a person must do something, e.g. show skill, give effort to enter. E.g. photo or video contest, or answer series of questions. Winner is picked at random, votes or by judges.
  • Lottery: requires purchase of a ticket, payment or other consideration. ‘Buy ticket for chance to win a car‘.

Check your local rules and regulations and laws if lotteries are legal.

Follow Instagram and Facebook Competition Rules and Avoid Going to Facebook Jail

The rules you must follow when running contests and competitions are simple to follow and clearly defined. Yet, plenty of people break the rules. In summary, the ‘Don’t’ do and ‘Can’ do.

Facebook-Competition-rules

Facebook Competition Rules:

Don’t ask people to ‘share on your timeline to enter your competition.

Don’t ask people to ‘tag a friend to enter‘ to enter your competition.

Don’t ask people to ‘share on a friend’s timeline to enter’ your competition.

Don’t ask people to ‘post a review to enter‘ to enter your competition.

Don’t ask people to ‘like and share the competition to enter your competition.

We are smart enough that if you say – wink, wink, nudge, nudge –it-would-be-nice-if-you-could’ share this competition, then people will oblige and share.

You Can ask people to like your page to enter your competition.

You Can ask people to comment on your post (using a photo, GIF, emoji, text answers) to enter your competition.

You Can ask people to message your business page to enter your competition.

You Can ask people to ‘like comments’ as a voting mechanism to enter your competition (the rules are not clear if this is upvote a comment or the number of likes you give equals one entry).

Instagram Competition Rules:

You Can ask people to like your page

You Can ask people to like your post

You Can ask people to comment on your post

You Can ask people to share your photo

You Can ask people to share a specific competition #hashtag

Instagram and Facebook Competition (s) Help your Business Grow

Yep.

You get big post reach. New people see your brand, exposure, and PR. All good.

Just know and follow the rules and give away cool stuff for people to win.

Have a Facebook competition rules question? Ask in the comments.


Picture credit: Pie Eating Contest Photo by Abigail Miller

Three Part Instagram / Facebook Competitions Part I – 6 step framework, Part II Email as the killer followup app, Part III the Rules

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